I have gone back and forth about whether or not I should start writing again. Honestly, the majority of my writing has consisted of gibberish that I’ve kept haphazardly stored in the “notes” section of my Iphone. Notes that are usually made when on a walk or at a stoplight or when I let myself […]
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You go before me
“You go before me and follow me. You place your hand of blessing on my head.” Psalm 139:5 Oh wow. Quick little catch up here. Life has been, to say the least, absolutely insane. Let’s start with this biggie: I got engaged about 3 months ago to the absolute love of my life and very […]
Let Go.
“For you are my hiding place; you protect me from trouble. You surround me with songs of victory.” Psalm 32:7 Oh there it is. That little thought. That little worry that creeps in first thing in the morning. I can wake up feeling rested and ready to go and suddenly I am absolutely paralyzed by […]
Grace. Just Grace.
“BUT GOD is so rich in mercy, and he loved us so much, that even though we were dead because of our sins, he gave us life when he raised Christ from the dead. (It is only by God’s grace that you have been saved!).” Ephesians 2:4 This time of year is always a time […]
Comparison and Contentment.
“From his abundance we have received one gracious blessing after another” John 1:16 For most of my life, I have struggled with the treacherous road of deception that is comparison. You name it, I have compared it: my house, my clothes, my body, my family, my money, my relationships, my church, my job, my creativity, […]
Made Whole.
“He heals the brokenhearted, and binds up their wounds.” Psalm 147:3 Have you ever been going through a particularly dark season and wonder how everyone around you is going about their normal lives and the world keeps spinning? You think to yourself: “how does no one see?!” “don’t you feel this too?!” You feel defined […]
Healing & The Table
“Enjoy the companionship of those who call on the Lord with pure hearts” 2 Timothy 2:22 Over the past few weeks, I have witnessed the building process of a beautiful farm table that is now sitting proudly in our dining room. One night last week, my precious roommate, Brooke, was busy at work sanding the […]
Welcome.
Well hello there! Hi! My name is Emily and I am a Registered Dietitian living in Charleston, South Carolina with a love for healthy food, traveling, entertaining, cooking, and bringing people together. I am a passionate follower of Jesus who is learning every day what it looks like to abide in Christ. Over the past […]
Exciting news from Rise: the hot new nutrition app!
Great news friends: I am now an official RD coach working with Rise, an incredible new app that empowers you to reach your goals by making attainable changes each and every week. It’s like having your own personal dietitian and nutrition coach in your pocket EVERY DAY. Are you looking to make big changes in […]
Things I’m Loving {being a tourist in my own city}
There are days when I forgot how incredibly beautiful Charleston is. It is easy to get bogged down in my own schedule and completely disregard the uniqueness of my own home. The past few weeks, I have truly been trying to soak in all of the gorgeous sites around me and believe it or not, […]