The Ultimate Boredum Busting Workout: 45-minute Super Circuit Routine

For the past few weeks, my attention span at the gym has been, well, ZERO. Because of this, I have had to be extremely creative when it comes to keeping my workouts both interesting and challenging. One rainy day last week when I was feeling especially ADD, the thought of completing 30+ minutes on the […]

Workout Wednesday: Spring Workout Playlist and Lots of Exciting Blog News!

I hope this isn’t just me but I really like to make a new playlist for every mood/season/day of the week… especially when it comes to my workouts! It helps me to switch up my music frequently so that I don’t know exactly what’s coming up next every time I push play. For my “spring” […]